Rediscover what it feels like to be at home in your body.
Cruz Wellness Collective was created to help clients re-align with their body’s innate wisdom through personalized strategies that are wholesome, sustainable, and truly healing. You will be guided by Savannah Cruz, who has years of training in nutrition and functional lab testing.
beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.
3 John 2
Transformation especially for:
Women seeking to balance their hormones
Whether you're looking for strategic ways to get off the pill, regulate your cycle, stop PMS, cramps, and other pesky symptoms in their tracks, increase energy, or optimize mood, we are here for you. At CWC, we believe that your cycle is designed to work for you, not against you. Let us come alongside you, teach you sustainable strategies to balance your hormones naturally and reignite to your most vibrant version of you.
Burnt out professionals who want to feel again
Over time, the stresses of life, demanding jobs, social pressures, and the constant desire to achieve can lead to major burnout. Wellness was never meant to be just another stressor on your plate or something to dutifully strive for — it is already inside you. We are here to teach you intuitive, restful strategies to bring your body, mind, and spirit back to its innate state of home.
Wellness lovers who feel like nothing is working
We see you: you love to move your body, eat healthy food, and overall enjoy your healthy lifestyle. Your doctor tells you that your labs look "normal," yet you still feel inflamed, your digestion is a mess, or your acne is constantly flaring. You just know that something is missing. CWC is here to fill the gaps and uncover the mysteries in your lab work, getting to the root of your symptoms and helping you embrace your true wellness era.
Grounded & Intuitive
wellness
Clinically Supported
Guided by science so you can be grounded in your body.
Cruz Wellness Collective helps clients get to the root of lingering symptoms. We’ll guide you to rebuild a positive relationship with your body. You’ll learn how to elevate your mindset and habits around wellness so you feel more grounded in your body, mind, and spirit.
Hi, I’m Savannah
I am a Nutritional Therapy Practitioner and registered nurse with 7 years of clinical experience.
From my experience working in pediatric hospitals across the country, the health disparities and lack of nutrition knowledge amongst my patients was eye opening. Imagine trying to heal amongst a sea of sugar, chemicals, fluorescent lights, and stimuli! Working in this environment broke my heart wide-open to provide simple, effective education strategies for healing and wholeness, no matter the health struggle.
Alongside my career experiences, my own personal decade-long battle with severe digestive dysfunction and hormonal imbalances inspired my journey to where I am today. For years, my period was missing completely, digestive distress was an everyday struggle, my thyroid was struggling, my acne was out of control, and my stress levels were through the roof. Slowly but surely, by focusing on foundations, targeted supplementation, and intentional lifestyle change, I was able to heal naturally, regain my cycle, and restore my gut function, energy, and vitality.
My goal is to empower clients to heal from the root - regulating hormones, optimizing gut health, increasing energy and mood, and boosting fertility through simple, sustainable strategies. Married to my husband Harrison and living in the breathtaking mountains of Colorado, I find joy in cooking nutrient-dense meals, hiking our favorite trails, pushing myself in the gym, enjoying a podcast walk, or curling up with a favorite book. My passion? Making wellness accessible and achievable for real life - no overwhelm, just joyful transformation. Let's unlock your vitality together!
Your roadmap to healing starts here.
Cruz Wellness Values
Sustainable rhythms
Falling off the bandwagon of your wellness routine is easy to do, especially if your habits are confusing, not aligned with your routines, or feel expensive and overwhelming. At CWC, we design protocols with longevity and accessibility in mind, helping you adopt your routines as your own and feel good about them for years to come.
Test, don’t guess
Rather than following trends or chasing symptoms, CWC seeks to get to the root of health struggles through personalized testing. Whether it's bloodwork, gut testing, or detailed hormone testing, we love to help clients see what's truly going on in their own body and understand a direct pathway to healing.
Wellness, embodied
Healing from chronic symptoms doesn't have to always feel like a struggle. We believe that God created our bodies to heal themselves, and at CWC, we help clients fully embody this truth. Through aligned wellness strategies, we truly aspire for you to feel at home in your body, mind, and spirit.
Book a free 15 minute consult here
I'll follow up with a personalized plan to work together
We will begin the onboarding process, which includes personalized lab testing, detailed health questionnaires, goal-setting, and a 90 minute initial consult visit
After that, I will create your personalized protocol and we will start your journey to your best self!
Begin your journey
How we’ve impacted others:
“This practice is life-changing.”
“Savannah's functional health practice has completely changed my life! Her thorough blood work order and simplified explanation of results was exactly what I was looking for. Her individualized plans brought me amazing results that I have actually been able to implement and maintain post program. She is beyond helpful and motivating. I would 100% recommend her to anyone looking to prioritize their heath and wellness.”
- Kalyn
“Working with Savannah has been an absolute game changer! She took the time to truly understand me - not just my symptoms, but my lifestyle, habits, and overall health. Her holistic approach addressed the root causes of my PCOS, and the results have been nothing short of amazing.
Thanks to her personalized protocol, my symptoms have significantly improved - so much that my OBGYN said "I know you have PCOS, but your labs don't look like someone who does!"
I can't recommend Savannah highly enough. She's not only an incredibly knowledgeable registered nurse and nutritional therapy practitioner, but also a compassionate health coach, advocate, and true sister in Christ.”
- Avery